How to Cancel Calm in 2026
To cancel Calm, open the app or website and navigate to subscription settings — the process is straightforward and takes about 2–3 minutes. At $14.99/month ($179.88/year), Calm is a common subscription that many people keep long after they stop using it. Before canceling, check if a free tier or cheaper plan option exists.
Quick Summary
Monthly Cost
$14.99
Annual Cost
$179.88
Steps
5
Time
2–3 minutes
When you try to cancel
🟢 They'll offer discounts
Calm frequently offers discounts in the cancellation flow. Reduced pricing appears automatically when canceling.
Cancellation difficulty
Easy — Automatic
Discounts appear automatically during the cancellation flow.
Step-by-Step Cancellation Instructions
- 1
Visit Calm.com and sign in
- 2
Click your profile icon
- 3
Go to 'Account'
- 4
Click 'Subscription'
- 5
Select 'Cancel subscription'
Frequently Asked Questions
How do I cancel my Calm subscription?
You can cancel Calm through your account settings on their website or app. The process is rated "easy" difficulty and takes 5 steps. Your access typically continues until the end of your current billing period, so you won't lose access immediately after canceling.
Will I get a refund if I cancel Calm?
Most Calm plans do not offer prorated refunds for the current billing period. Your access continues until the end of the period you've already paid for. If you recently subscribed or were charged unexpectedly, contact Calm support to request a refund — many services will accommodate recent charges.
Can I pause my Calm subscription instead of canceling?
Many fitness apps including Calm allow you to pause your membership for a set period. This preserves your workout history and progress data while stopping billing. Look for a "Pause membership" or "Freeze" option in your account settings. If no pause option exists, canceling and resubscribing later is straightforward.
What happens to my data if I cancel Calm?
After canceling Calm, your account data is usually preserved for a period of time. You can typically reactivate and access your information if you resubscribe. Before canceling, export or save any important data, preferences, or content you want to keep.
Can I reactivate Calm after canceling?
Yes, you can typically resubscribe to Calm at any time after canceling. Most services allow you to reactivate your account with your original email address, and your previous settings or data may still be available. However, you may not get the same promotional pricing you originally signed up with — check for current deals before reactivating.
Other Health & Fitness Cancellation Guides
How Much Are You Really Overpaying?
Before you cancel, find out how much you could save across all your subscriptions. Free 30-second quiz.
About Calm: Sleep, meditation, and relaxation app.